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Skin and Hair Care

Dark Circles, Eye Bags & Puffiness: This Skincare Routine Fixes It All

Skin and Hair Care

You Won’t Believe What These 5 Skincare Steps Are Doing to Your Pores

Skin and Hair Care

Makeup Over 40? These Primer Hacks Will Change Your Routine Forever

Skin and Hair Care

The Lip Gloss Glow-Up: Why Lipgloss Is the Comeback Queen of Clean Beauty

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Skin and Hair Care

The Best Moisturizers for Dry Skin—Ranked by What Works (and What Doesn’t)

Skin and Hair Care

Makeup Sponge Showdown: Which One Gives You the Smoothest Skin Ever?

Skin and Hair Care

The Foundation Mistakes Women Over 40 Make (And How to Fix Them)

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Categories Mental Health

How to do an end of year reflection

Author December 14, 2022

If you’re winding down for the year and are keen to take a moment for reflection, this guide is for youHow are

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Categories Mental Health

5 supportive steps to recover from narcissistic abuse

Author December 14, 2022

It’s a long road to recovery following emotional abuse, manipulation, and gaslighting, but the following suggestions can help to ease that journey Over

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Categories Mental Health

Kelsey Parker on the reality of grief and the next steps in her healing journey

Author December 13, 2022

Eight months after The Wanted star Tom Parker died of brain cancer, his wife Kelsey reveals her ongoing experience of grief, and

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Categories Mental Health

What is passive suicidal ideation and how can I spot the signs?

Author December 13, 2022

What is it, why does it happen, and what signs should I be looking out for? We share everything you need to

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Categories Mental Health

How to recognise when you are in survival mode (and how to break free)

Author December 12, 2022

If ‘barely getting by’ is where you’re at right now, you could be dwelling in ‘survival mode’ Here’s something that all of us

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Categories Mental Health

How to ask for help when you’re struggling

Author December 11, 2022

We all struggle from time to time. So why does reaching out for help feel so scary? We share more about how

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Categories Mental Health

Discover how to have a meaningful Christmas with these simple steps

Author December 11, 2022

Take the stress out of festivities by figuring out what means most to you, and discover your own new traditions along the

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Categories Mental Health

Good news stories that prove there’s hope

Author December 9, 2022

It's easy to let bad news overwhelm us, so break the cycle with these uplifting news stories from the past month 1. UK’s

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Categories Mental Health

Make your own festive wreath with these seven easy steps

Author December 9, 2022

Get into the seasonal spirit by trying your hand at making a budget-friendly, nature-inspired wreath Whether you’re looking to carve out a mindful

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Categories Mental Health

Unpaid carers: The mental health crisis

Author December 8, 2022

New data from the ONS reveals that a third of unpaid carers are experiencing depressive symptoms. Will Donnelly, co-founder of Lottie, shares

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