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Makeup Sponge Hacks Every Beginner Should Know

Skin and Hair Care

How to Get Clearer Skin by Tackling Sebaceous Filaments & Clogged Pores

Skin and Hair Care

The Best Tinted Moisturizers for a Natural, Radiant Look

Skin and Hair Care

Top Moisturizers for Dry Skin That Actually Work (And Why You Need One)

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Skin and Hair Care

Finishing Powder vs Setting Powder: What’s the Real Difference?

Skin and Hair Care

Lip Gloss is the New Lipstick: Why Lipgloss Is Taking Over

Skin and Hair Care

The 5 Steps for a Skincare Routine That Dermatologists Swear By

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Categories Mental Health

Is it time to ignore ‘best before’?

Author July 20, 2022

Marks & Spencer is the latest supermarket ditching ‘best before’ labels in a bid to reduce food wasteThe ‘best before’ labels on

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Categories Mental Health

Start your soul-searching journey and find the path to your best self

Author July 20, 2022

Are you questioning what your next move will be? Or feeling disconnected from yourself? It might be time to do some soul-searching,

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Categories Mental Health

Let’s confront the taboo of ageing and start growing older with joy

Author July 18, 2022

Negative attitudes towards ageing and death could spoil the full enjoyment of your later years. It’s time to confront the taboos and

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Categories Mental Health

Nature’s calling: harness the wellbeing benefits of the outdoors through nature therapy

Author July 17, 2022

Being at one with the world around us, and harnessing the power of the outdoors, has countless wellbeing benefits. So, why not

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Categories Mental Health

US transitions to 988 suicide and crisis lifeline

Author July 16, 2022

The United States will have a new, easier-to-remember, nationwide suicide prevention lifeline from July 16 2022 First launched in December 2004, the National

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Categories Mental Health

4 tips on how to navigate healthy relationships when you have EUPD

Author July 15, 2022

Emotionally unstable personality disorder is a label that can evoke a negative response. As a result, revealing your diagnosis to a partner

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Categories Mental Health

5 signs you’re lacking iron

Author July 14, 2022

Feeling tired or experiencing more headaches than normal? You might put it down to a poor night's sleep, but you could be

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Categories Mental Health

Feeling hangry? The connection between hunger and your mood and how to master it

Author July 14, 2022

If you are irritable after skipping breakfast, or your mood goes haywire an hour before dinner, you’ll know that being hungry can

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Categories Mental Health

Tasha Bailey: Life beyond people pleasing is more colourful and fulfilling

Author July 12, 2022

Are you a people pleaser? If so, Psychotherapist Tasha Bailey (AKA Real Talk Therapist) has some words of wisdom, practical tools and

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Categories Mental Health

Psychodynamic therapy: what is it and how can it benefit your mental health?

Author July 12, 2022

We speak with integrative psychotherapist and counsellor, Jeremy Sachs, to learn more about psychodynamic therapy, its benefits, and how to find out

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