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Skin and Hair Care

Dark Circles, Eye Bags & Puffiness: This Skincare Routine Fixes It All

Skin and Hair Care

You Won’t Believe What These 5 Skincare Steps Are Doing to Your Pores

Skin and Hair Care

Makeup Over 40? These Primer Hacks Will Change Your Routine Forever

Skin and Hair Care

The Lip Gloss Glow-Up: Why Lipgloss Is the Comeback Queen of Clean Beauty

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Skin and Hair Care

The Best Moisturizers for Dry Skin—Ranked by What Works (and What Doesn’t)

Skin and Hair Care

Makeup Sponge Showdown: Which One Gives You the Smoothest Skin Ever?

Skin and Hair Care

The Foundation Mistakes Women Over 40 Make (And How to Fix Them)

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Categories Mental Health

10-year mental health and wellbeing plan scrapped

Author January 25, 2023

Mental health charities react to concerning news that the Government is pulling the plug on a much-needed planThis week we found out

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Categories Mental Health

5 surprising eco innovations you need to know about

Author January 24, 2023

Find out how technology is being used to help restore our planet To counter the effects of climate change takes a great deal

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Categories Mental Health

What is secondhand stress and how do I get rid of it?

Author January 23, 2023

Studies have shown that stress can be contagious. So, how do we get rid of – or avoid altogether – secondhand stress,

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Categories Mental Health

Michelle Elman on how to relieve the unfair burden of ‘survivor’s guilt’

Author January 23, 2023

Going through a traumatic illness or experience is unimaginably difficult – so making it through the other side is something to celebrate,

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Categories Mental Health

What are age-gap relationships (and why are they controversial?)

Author January 22, 2023

Can age-gap relationships really work? We answer your frequently asked questions about age gap relationships and explain more about what the research

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Categories Mental Health

Seasonal friendships: how to find closure when companionship comes to an end

Author January 21, 2023

Is it OK for BFFs to not actually last forever? There’s a saying about friendships that goes something like this: ‘We have three

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Categories Mental Health

6 sleep sounds to listen to tonight

Author January 20, 2023

From white noise to music and meditations, we’re rounding up six sleep tracks to help you drift off tonight The idea of playing

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Categories Mental Health

12 affirmations to support you through the year

Author January 20, 2023

Claire Titmus, author of ‘The Crystal Year’, shares her monthly affirmations for 2023  The seasonal cycles of the year often affect our

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Categories Mental Health

10 rejuvenating things to try in February to benefit your wellbeing

Author January 20, 2023

From a podcast that will get you stomping outdoors to a photography technique that will light up the sky, try something new

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Categories Mental Health

4 effective ways to stay informed with global events without panicking

Author January 20, 2023

Having a good idea of the things that are happening in the world is a savvy thing to do, so how can

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