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Skin and Hair Care

The 5 Best Eye Creams That *Actually* Reduce Eye Bags and Dark Circles

Skin and Hair Care

This Is the Best Foundation for Older Skin (Say Goodbye to Cakey Makeup!)

Skin and Hair Care

What Does Primer *Really* Do? The Shocking Truth Behind Flawless-Looking Skin

Skin and Hair Care

How to Remove Mascara Without Ripping Out Your Lashes (No Rubbing Required!)

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Skin and Hair Care

Setting Powder vs. Finishing Powder: Which One Do You *Really* Need?

Skin and Hair Care

7 Skincare Routine Mistakes That Are Making Your Pores Bigger (And How to Fix Them)

Skin and Hair Care

The Rise of At-Home Face Masks: Trends, Tips, and 5 100% PURE Must-Try Masks

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Categories Mental Health

What can our gut tell us about our health?

Author January 19, 2023

With almost half of Brits experiencing gut health problems, we take a look at the latest research by HSIS to understand how

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Categories Mental Health

5 tips to take control of your finances‌‌

Author January 18, 2023

Finance expert Davinia Tomlinson shares easy steps to help you manage your money‌‌Anyone else counting the days until payday? The first payday

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Categories Mental Health

4 ways being a ‘super-helper’ could be harming you

Author January 17, 2023

Are you always putting others’ needs before your own, to the point where you have no time for yourself? You could be

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Categories Mental Health

9 ways to start your week positively (and productively)

Author January 16, 2023

We all get that Monday feeling. Here are nine ways you can start your week with a more positive spin, and kick

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Categories Mental Health

Marisa Peer on why believing that you are enough can benefit your wellbeing

Author January 16, 2023

How would your life be different if you truly believed that you are enough, exactly as you are right now? World renowned

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Categories Mental Health

Trauma dumping: what is it, why is it bad, and how to get friends to stop trauma dumping?

Author January 15, 2023

What is trauma dumping, why do some people do it, and what can you do to stop friends (and ourselves) from oversharing

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Categories Mental Health

How fossil hunting can help you find your mindful moment

Author January 14, 2023

Pursue a piece of history as you focus on the present and explore the outdoors with this thought-provoking pastime A fantastically fun activity

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Categories Mental Health

Communication delays in children: supportive advice and guidance for parents

Author January 13, 2023

With good communication important to so many aspects of a life, parenting a child who finds this tricky can be a real

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Categories Mental Health

What is Alice in Wonderland syndrome and how can we find support?

Author January 13, 2023

We all struggle with body image from time to time. But what if your actual perception of how you (and things around

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Categories Mental Health

20 ‘and/but’ statements to immediately halt negative thought spirals

Author January 13, 2023

'And/but' statements are designed to help you reframe your feelings, and take an objective, practical approach to problems. Here, we’re sharing 20

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