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Skin and Hair Care

The 5 Best Eye Creams That *Actually* Reduce Eye Bags and Dark Circles

Skin and Hair Care

This Is the Best Foundation for Older Skin (Say Goodbye to Cakey Makeup!)

Skin and Hair Care

What Does Primer *Really* Do? The Shocking Truth Behind Flawless-Looking Skin

Skin and Hair Care

How to Remove Mascara Without Ripping Out Your Lashes (No Rubbing Required!)

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Skin and Hair Care

Setting Powder vs. Finishing Powder: Which One Do You *Really* Need?

Skin and Hair Care

7 Skincare Routine Mistakes That Are Making Your Pores Bigger (And How to Fix Them)

Skin and Hair Care

The Rise of At-Home Face Masks: Trends, Tips, and 5 100% PURE Must-Try Masks

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Categories Mental Health

How can managers support their team’s mental health?

Author February 16, 2023

New data from Mental Health First Aid England reveals that managers are ‘out of their depth’ when it comes to their team’s

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Categories Mental Health

4 ways to connect with your core emotions and enhance your life

Author February 16, 2023

What are our key feelings, and how can accepting them enhance our lives? The vast spectrum of emotions can be a minefield. It

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Categories Mental Health

Going through changes: discover how to accept and love your postpartum body

Author February 15, 2023

Having a baby is truly life-changing, but it can also shift our relationship with our physical selves. From our wardrobe to our

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Categories Mental Health

What is lucky girl syndrome (and is it a healthy mindset to have)?

Author February 13, 2023

Lucky girl syndrome can also tie in with confirmation bias – meaning the more we expect it to work, the more likely

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Categories Mental Health

5 impactful tips to help you reclaim power over your emotional triggers

Author February 13, 2023

When your emotions and senses are heightened, try these tips ‘Being triggered’ usually refers to encountering something – a place, action, sound, smell,

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Categories Mental Health

5 morning rituals to help you sleep more soundly

Author February 12, 2023

Could the root of a good night’s sleep start with how you begin your day? Sleep is more than just a time for

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Categories Mental Health

5 anxiety-busting activities for carefree weekends

Author February 11, 2023

Address the stress of the week with these entertaining endeavours to help you soothe anxiety over the weekend Sometimes, making it to Friday

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Categories Mental Health

Giovanna Fletcher on balancing parenthood and pursuing her passions

Author February 10, 2023

From dispelling myths about motherhood and revealing the postnatal pressure on parents, to sharing the sanctity of self-care, bestselling author, podcaster, and

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Categories Mental Health

10 love songs that get relationships right

Author February 10, 2023

Ready to let love in? From tracks that capture everyday moments to proud declarations, we’ve rounded up 10 of the best love

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Categories Mental Health

Feeling burnt out? Here’s how joy could make all the difference

Author February 9, 2023

Whether you want to prevent burnout or recover from it, resilience is essential – but did you know joy could be the

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