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Skin and Hair Care

Toners: Skincare Must-Have or Overhyped Water?

Skin and Hair Care

Sunscreen Showdown: Mineral vs Chemical—Which Is Better for Your Skin?

Skin and Hair Care

Do You Really Need a Cleanser? Or Is It Just Fancy Soap?

Skin and Hair Care

Breaking Down Your Skin Barrier

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Skin and Hair Care

The Only Skincare Ingredient Truly Backed by Science

Skin and Hair Care

How to Prime, Conceal, and Set Like a Pro (Even If You’re Over 40)

Skin and Hair Care

Your Ultimate Guide to Using Vitamin C Serum Correctly

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Categories Beauty Advices

Herbs for Toothaches – Natural Dental Pain Relief

Author March 17, 2023

There can be nothing worse than suffering from excruciating toothache at any given time. When experiencing a toothache, it can often become

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Categories Beauty Advices

Lavender Tea Benefits – More Than Just a Pretty Flower

Author March 17, 2023

Many people worldwide simply love the unique scent of lavender, but can you drink lavender tea? Absolutely! In fact, it makes a

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Categories Beauty Advices

How to Make Calendula Oil – A Homemade Calendula Oil Recipe

Author March 17, 2023

Would you like to learn how to make calendula oil? Making calendula oil is actually rather easy, and it has many benefits

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Categories Beauty Advices

How to Make Lavender Essential Oil – DIY Lavender Oil Recipes

Author March 17, 2023

Lavender is one of the better-known plants that is grown in our backyards. There are quite a few people who have wondered

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Categories Mental Health

Losing just 39 minutes of sleep can impact kids, so how can we help?

Author March 17, 2023

A new study has highlighted how losing just 39 minutes of sleep in a night can impact children. So what can we

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Categories Mental Health

Maternal mental health: What support is available?

Author March 16, 2023

Following research from LSE and the Maternal Mental Health Alliance, we chatted with pregnancy and postpartum psychotherapist, Sophie Harris, to learn more

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Categories Mental Health

Do you have tinnitus? Here’s how to recognise your triggers and reclaim control

Author March 16, 2023

Ringing, whistling, humming, buzzing – we often talk about the physical side of the hearing condition tinnitus, but it can take its

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Categories Mental Health

What does it take to be happy at work?

Author March 15, 2023

New research uncovers the happiest (and unhappiest) industries to work in based on these key factorsBeing happy at work is something many

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Categories Mental Health

What is intergenerational trauma and how can we break the cycle?

Author March 15, 2023

Intergenerational trauma can feel like an unrelenting trap, but it’s time to break free The generations who raised us invariably have a huge

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Categories Mental Health

Cost of living: the impact on children’s physical and mental health

Author March 14, 2023

With almost one-quarter of parents of children under the age of 11 claiming that the cost of living has had a detrimental

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  • Beauty Advices
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How to Make White Pine Needle Tea – Eastern White Pine Benefits

White pine tea has long been known to be both a nutritional and tasty drink that can easily be...

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How to Make Dandelion Tea – Healthy Leaf, Root, and Flower Teas

Legend has it that if you pick a dandelion from a field and blow the seeds off in one single...

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Herbal Tea Recipes – Healthy Homemade Teas from Herbs

Herbal tea blends are enjoyed by many people for their distinctive flavors and plentiful health...

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How to Dry Mint Leaves – Cultivating Mint Plants for Tea

Everyone knows how refreshing a glass of water with a few leaves of fresh mint can be, but can you...

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Herbs for Toothaches – Natural Dental Pain Relief

There can be nothing worse than suffering from excruciating toothache at any given time. When...

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Lavender Tea Benefits – More Than Just a Pretty Flower

Many people worldwide simply love the unique scent of lavender, but can you drink lavender tea?...

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