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Skin and Hair Care

Dark Circles, Eye Bags & Puffiness: This Skincare Routine Fixes It All

Skin and Hair Care

You Won’t Believe What These 5 Skincare Steps Are Doing to Your Pores

Skin and Hair Care

Makeup Over 40? These Primer Hacks Will Change Your Routine Forever

Skin and Hair Care

The Lip Gloss Glow-Up: Why Lipgloss Is the Comeback Queen of Clean Beauty

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Skin and Hair Care

The Best Moisturizers for Dry Skin—Ranked by What Works (and What Doesn’t)

Skin and Hair Care

Makeup Sponge Showdown: Which One Gives You the Smoothest Skin Ever?

Skin and Hair Care

The Foundation Mistakes Women Over 40 Make (And How to Fix Them)

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Categories Mental Health

8 meaningful Mother’s Day gifts for self-care and mindfulness

Author March 13, 2023

Gifts should be meaningful, so we've gathered together the best on offer this Mother’s Day Mother's Day is a time to reflect on

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Categories Mental Health

Naked yoga: Jessamyn Stanley honours body acceptance and the divinity within

Author March 13, 2023

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Categories Mental Health

9 eco-friendly tech habits that can help you live more sustainably

Author March 13, 2023

It’s time for the digital age to dial down the CO2 production. Here’s how you can do your part and engage in

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Categories Skin and Hair Care

6 Vitamin E Oil Benefits For Hair (And How To Use It)

Author March 12, 2023

Getting your daily dose of vitamins is great for amping up your overall health, but did you know that vitamins can benefit

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Categories Mental Health

Can the soothing nature of craft be used to aid grief?

Author March 12, 2023

Throughout history, humans have turned to craft in times of sorrow. But what is it that makes working with our hands such

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Categories Mental Health

Are second pregnancies harder than the first?

Author March 12, 2023

I’ve been pregnant before, so why am I finding it more challenging this time? Can I cope with doing it all again?

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Categories Mental Health

7 productive distractions to effectively reduce stress

Author March 11, 2023

When done right, distractions can help us regulate our emotions – and, with the perfect activity, you could be introducing another layer

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Categories Mental Health

Are you a desk worker? Try this yoga routine designed to ease aches and pains

Author March 10, 2023

Break up the day and say goodbye to aches and pains, with this exclusive yoga routine designed especially for desk workers Backache, shoulder

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Categories Mental Health

What is cognitive bias? The halo effect and horn effect

Author March 9, 2023

How often do you go on first impressions? Have you ever made a snap judgement about someone? You could be falling victim

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Categories Mental Health

Michelle Elman on how to learn to ask for help

Author March 9, 2023

Why do we feel so much pressure to be self-reliant, and how come it is so hard to accept a helping hand?

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