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Skin and Hair Care

The 5 Best Eye Creams That *Actually* Reduce Eye Bags and Dark Circles

Skin and Hair Care

This Is the Best Foundation for Older Skin (Say Goodbye to Cakey Makeup!)

Skin and Hair Care

What Does Primer *Really* Do? The Shocking Truth Behind Flawless-Looking Skin

Skin and Hair Care

How to Remove Mascara Without Ripping Out Your Lashes (No Rubbing Required!)

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Skin and Hair Care

Setting Powder vs. Finishing Powder: Which One Do You *Really* Need?

Skin and Hair Care

7 Skincare Routine Mistakes That Are Making Your Pores Bigger (And How to Fix Them)

Skin and Hair Care

The Rise of At-Home Face Masks: Trends, Tips, and 5 100% PURE Must-Try Masks

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Categories Mental Health

Losing just 39 minutes of sleep can impact kids, so how can we help?

Author March 17, 2023

A new study has highlighted how losing just 39 minutes of sleep in a night can impact children. So what can we

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Categories Mental Health

Maternal mental health: What support is available?

Author March 16, 2023

Following research from LSE and the Maternal Mental Health Alliance, we chatted with pregnancy and postpartum psychotherapist, Sophie Harris, to learn more

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Categories Mental Health

Do you have tinnitus? Here’s how to recognise your triggers and reclaim control

Author March 16, 2023

Ringing, whistling, humming, buzzing – we often talk about the physical side of the hearing condition tinnitus, but it can take its

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Categories Mental Health

What does it take to be happy at work?

Author March 15, 2023

New research uncovers the happiest (and unhappiest) industries to work in based on these key factorsBeing happy at work is something many

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Categories Mental Health

What is intergenerational trauma and how can we break the cycle?

Author March 15, 2023

Intergenerational trauma can feel like an unrelenting trap, but it’s time to break free The generations who raised us invariably have a huge

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Categories Mental Health

Cost of living: the impact on children’s physical and mental health

Author March 14, 2023

With almost one-quarter of parents of children under the age of 11 claiming that the cost of living has had a detrimental

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Categories Mental Health

Dianne Buswell: “Finding time for yourself is not a selfish thing”

Author March 14, 2023

Strictly Come Dancing’s Dianne Buswell joins Happiful’s podcast to share her love of dance, the importance of rest and the joy she

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Categories Mental Health

A taste of success: what to eat and drink before that big interview

Author March 14, 2023

You’ve confirmed the date, done your homework, and even laid out your confidence-boosting outfit. But have you considered what you consume? It

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Categories Mental Health

8 meaningful Mother’s Day gifts for self-care and mindfulness

Author March 13, 2023

Gifts should be meaningful, so we've gathered together the best on offer this Mother’s Day Mother's Day is a time to reflect on

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Categories Mental Health

Naked yoga: Jessamyn Stanley honours body acceptance and the divinity within

Author March 13, 2023

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