How to use light to support your wellbeing
Capture the wellbeing effect of this powerful photon, and let there be light Most of us have experienced a shift in mood that
Capture the wellbeing effect of this powerful photon, and let there be light Most of us have experienced a shift in mood that
It wasn’t until after she was diagnosed with bipolar disorder that Argentine photographer Magali realised that the symptoms of her mental health
We explore the stages of intimacy, and dive into the secrets to long lasting love We often think of ‘a relationship’ as something
A new study has found that six in 10 women have been sexually harassed at least once while at the gym, leading
Could crisis fatigue be causing feelings of exhaustion? Here we explore symptoms and practical tools to help Unfortunately, as much as we may
Homemade gifts aren’t just an act of love; crafting them can help reduce anxiety and combat stress – all while bringing people
Could applying a psychological framework to your work relationships help you to navigate difficult dynamics? Our expert columnist Andy Gill dives into
Train Happy author, podcast host and PT Tally Rye joins Happiful's podcast to talk about building a positive relationship with exercise and
Spot the signs, and address gambling addiction before it gets out of hand The gambling industry in the UK is colossal, with The
They’ve been making our lives easier all year, and now is our opportunity to give back to those in the service industry It’s