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Skin and Hair Care

The 5 Best Eye Creams That *Actually* Reduce Eye Bags and Dark Circles

Skin and Hair Care

This Is the Best Foundation for Older Skin (Say Goodbye to Cakey Makeup!)

Skin and Hair Care

What Does Primer *Really* Do? The Shocking Truth Behind Flawless-Looking Skin

Skin and Hair Care

How to Remove Mascara Without Ripping Out Your Lashes (No Rubbing Required!)

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Skin and Hair Care

Setting Powder vs. Finishing Powder: Which One Do You *Really* Need?

Skin and Hair Care

7 Skincare Routine Mistakes That Are Making Your Pores Bigger (And How to Fix Them)

Skin and Hair Care

The Rise of At-Home Face Masks: Trends, Tips, and 5 100% PURE Must-Try Masks

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Categories Mental Health

What are the different types of coaching (and which is right for me)?

Author September 12, 2022

We explain more about the different types of coaching, and how working with a coach can help to increase your confidence, redefine

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Categories Mental Health

6 tips on how to handle mismatched work-life balance in relationships

Author September 12, 2022

They say opposites attract. But when you’ve got vastly different work-life priorities to your partner, how can you find a happy balance

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Categories Mental Health

How can radical self-acceptance help our mental health?

Author September 11, 2022

In a world that tells us to hide away our negative feelings and mental health struggles, what do we have to gain

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Categories Mental Health

Grace Victory on finding resilience when things don’t go to plan

Author September 10, 2022

From challenging circumstances to unexpected traumas, there are times in our lives when we all have had, or will have, to face

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Categories Mental Health

How to spot the signs of anxiety through the ages, from kids to teenagers

Author September 9, 2022

From young children to budding adults, anxiety can present in, and affect, young people in different ways as they grow up. So

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Categories Mental Health

Workplace burnout: how to talk to your employer and get the right support

Author September 9, 2022

Recognise the signs and get the support you need from employers To others, it may look like you’re thriving, and that you’ve got

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Categories Mental Health

Could applying kink-principles to ‘vanilla’ relationships make you happier?

Author September 8, 2022

The 50 Shades phenomenon has been and gone. But are there underlying principles used within the fetish community that could benefit our

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Categories Mental Health

Could kink-shame be affecting your relationship?

Author September 8, 2022

It’s official: Brits are having less sex. Is technology and stress really to blame, or is our lack of self-acceptance at the

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Categories Mental Health

7 mental health and wellbeing Instagram accounts to follow

Author September 8, 2022

These Instagrammers are shining a light on mental health and positive wellbeing, tackling the stigma and getting people talking Right now, the

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Categories Mental Health

What to do when you’re angry at the state of the world

Author September 7, 2022

It can be hard to know what to do with pent-up anger over worldwide events, especially when it feels like you have

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