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Skin and Hair Care

The 5 Best Eye Creams That *Actually* Reduce Eye Bags and Dark Circles

Skin and Hair Care

This Is the Best Foundation for Older Skin (Say Goodbye to Cakey Makeup!)

Skin and Hair Care

What Does Primer *Really* Do? The Shocking Truth Behind Flawless-Looking Skin

Skin and Hair Care

How to Remove Mascara Without Ripping Out Your Lashes (No Rubbing Required!)

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Skin and Hair Care

Setting Powder vs. Finishing Powder: Which One Do You *Really* Need?

Skin and Hair Care

7 Skincare Routine Mistakes That Are Making Your Pores Bigger (And How to Fix Them)

Skin and Hair Care

The Rise of At-Home Face Masks: Trends, Tips, and 5 100% PURE Must-Try Masks

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Categories Mental Health

6 ways life coaching for mums and parents can help

Author September 21, 2022

Becoming a parent can bring so much joy, but there can be challenges with this new chapter. Here, we explore how coaching

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Categories Mental Health

Antidepressant withdrawal: find out what to expect and how to manage it

Author September 20, 2022

When the time comes to end a course of antidepressants, many people face concerns about what’s next. So we’re laying out what

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Categories Mental Health

What can Greek philosophy teach us about the art of happiness?

Author September 18, 2022

How the ideas of an ancient Greek philosopher could help you find true inner joy today For the vast majority of people, the

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Categories Skin and Hair Care

How to Curl Your Hair in 6 Different Ways

Author September 16, 2022

It's wild to think there was a time where dead-straight hair was what we all aspired to. Scroll through Instagram, and if

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Categories Mental Health

10 cosy songs for an uplifting autumn playlist

Author September 16, 2022

Set the mood with these cosy, uplifting songs for your autumn playlist Flickering tea lights, steaming hot drinks, piles of blankets, and crunchy

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Categories Mental Health

What is adult bullying and how can we address it?

Author September 15, 2022

We typically associate ‘bullying’ with childhood. But, unfortunately, this insidious behaviour can be found in adult life as well. It’s time to

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Categories Mental Health

Women in sport: How can we tackle the negative ‘strong woman’ stereotype?

Author September 14, 2022

Former England rugby player Kat Merchant shares her experience of ‘fit shaming’ and how she deals with itAs a former England rugby

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Categories Mental Health

I can’t afford therapy – What do I do now?

Author September 14, 2022

If you're looking for help but can't afford private support, you still have options. Here we look at some alternative routes you

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Categories Mental Health

Why you should try writing morning pages to boost your wellbeing

Author September 14, 2022

What are 'morning pages', and how can we make the most of their wellbeing magic by doing this activity every day? Many of

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Categories Mental Health

How to spot the early signs of SAD

Author September 12, 2022

Seasonal affective disorder, low mood and depression associated with autumn and winter, can make the months ahead challenging, so learn how to

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