Choosing to be child-free

Becoming a parent is a big choice, and there shouldn’t be shame whatever we decide. So why do women who choose to

The aftermath of anxiety

When a panic attack subsides, the lingering after-effects leave your mind and body feeling drained. Here are some expert tips to deal

Intimately speaking

Counselling Directory has seen a surge in searches for ways to improve sexual intimacy in long-term relationships over the past two years.