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Skin and Hair Care

Dark Circles, Eye Bags & Puffiness: This Skincare Routine Fixes It All

Skin and Hair Care

You Won’t Believe What These 5 Skincare Steps Are Doing to Your Pores

Skin and Hair Care

Makeup Over 40? These Primer Hacks Will Change Your Routine Forever

Skin and Hair Care

The Lip Gloss Glow-Up: Why Lipgloss Is the Comeback Queen of Clean Beauty

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Skin and Hair Care

The Best Moisturizers for Dry Skin—Ranked by What Works (and What Doesn’t)

Skin and Hair Care

Makeup Sponge Showdown: Which One Gives You the Smoothest Skin Ever?

Skin and Hair Care

The Foundation Mistakes Women Over 40 Make (And How to Fix Them)

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Categories Mental Health

Uplift your everyday with positivity journaling

Author October 26, 2022

When everything gets dark, sometimes we have to make our own light. Here we speak to positive psychology practitioner Sophie Cliff about

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Categories Mental Health

5 ways to embrace anti-perfectionism and welcome the new you

Author October 26, 2022

Set yourself free from unnecessary limitations, with these life-changing tips It can be easy to think that if we aren’t going to do

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Categories Mental Health

Billie Dunlevy on low self-esteem: “Treat yourself like someone who matters”

Author October 25, 2022

Integrative Therapist Billie Dunlevy discusses low self-esteem and shares how you can start to improve yours, today‘Self-esteem’ is a phrase we hear

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Categories Mental Health

Who am I, how can I understand myself better and live more authentically?

Author October 25, 2022

Why is our sense of identity important, does authenticity matter, and how can we better understand ourselves and make positive changes for

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Categories Mental Health

Time for change: exploring menopause in the workplace

Author October 24, 2022

The stigma stops here. Is your workplace doing enough to become menopause friendly? Our expert columnist Claudine Thornhill investigates… Does your workplace have

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Categories Mental Health

Is intimacy really that important in a relationship?

Author October 24, 2022

What is intimacy, is it really that important, and how can we fix intimacy issues in our relationships? We answer your top

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Categories Skin and Hair Care

8 Silk Pillowcase Benefits For Hair

Author October 24, 2022

The list of silk pillowcase benefits doesn’t end at just a more luxurious looking bed, there’s several hair, skin, and health pros

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Categories Mental Health

How do I tell my partner I want a divorce?

Author October 23, 2022

Talking about divorce can be tricky no matter what your situation. We asked experienced therapists and solicitors to answer your top questions

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Categories Mental Health

Catch the wellbeing benefits of the outdoors with fishing therapy

Author October 23, 2022

It might not be the first thing that comes to mind when you’re reeling off therapeutic activities, but fishing is making a

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Categories Mental Health

Supportive steps to take when you’ve been ghosted by a friend

Author October 22, 2022

When a pal suddenly leaves your life, it can feel confusing and distressing. Try these next steps... Ghosting, when someone cuts communication suddenly

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