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Skin and Hair Care

Dark Circles, Eye Bags & Puffiness: This Skincare Routine Fixes It All

Skin and Hair Care

You Won’t Believe What These 5 Skincare Steps Are Doing to Your Pores

Skin and Hair Care

Makeup Over 40? These Primer Hacks Will Change Your Routine Forever

Skin and Hair Care

The Lip Gloss Glow-Up: Why Lipgloss Is the Comeback Queen of Clean Beauty

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Skin and Hair Care

The Best Moisturizers for Dry Skin—Ranked by What Works (and What Doesn’t)

Skin and Hair Care

Makeup Sponge Showdown: Which One Gives You the Smoothest Skin Ever?

Skin and Hair Care

The Foundation Mistakes Women Over 40 Make (And How to Fix Them)

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Categories Mental Health

How do hormones impact our skin health?

Author November 3, 2022

Our hormones are responsible for a whole range of body functions – from your heart rate to the quality of your sleep.

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Categories Mental Health

Selena Gomez: My Mind & Me – 3 crucial mental health messages

Author November 2, 2022

Selena Gomez shares her challenges, struggles and hopes in a new documentary exploring her experiences with anxiety, depression and bipolar disorder Selena Gomez:

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Categories Mental Health

The power of joyful movement for anxiety

Author November 2, 2022

Taking a multi-pronged approach to anxiety can be powerful. Here we explore how one of those prongs, exercise, can help us manage

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Categories Mental Health

How to tell if you’re lonely (and what to do about it)

Author November 2, 2022

Are you alone or lonely? There’s a big difference, and the latter can really affect your mental wellbeing. But finding the cause

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Categories Mental Health

Better together: discover the power of kindness and community spirit

Author November 1, 2022

Could being there for one another, as shoulders to lean on in tough times, be the secret to improving our mental wellbeing? Do

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Categories Mental Health

Am I being passive-aggressive? 20 signs to look out for in your relationship

Author October 31, 2022

Do you find it hard to express how you feel? Sometimes, when we’re frustrated or angry, we might express our feelings indirectly

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Categories Mental Health

Caring for a loved one through cancer

Author October 31, 2022

When a loved one is diagnosed with cancer, the emotional impact is monumental. Here, counsellor Nadia Wyatt shares her story, and the

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Categories Mental Health

Discover how to create a super succulent bowl with these seven easy steps

Author October 30, 2022

Get green-fingered with these seven simple steps to create your own sensational succulent bowl at home Bring the splendour of nature indoors with

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Categories Mental Health

Am I having a spiritual awakening?

Author October 30, 2022

What is a spiritual awakening, how do you know the signs, and how do you embrace this newfound shift in how you

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Categories Mental Health

What is the Cinderella complex and how does it impact our relationships?

Author October 28, 2022

How the picture society paints of a ‘fairytale ending’ could be preventing women from finding their freedom In 1981, Colette Dowling wrote The

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