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Skin and Hair Care

The 5 Best Eye Creams That *Actually* Reduce Eye Bags and Dark Circles

Skin and Hair Care

This Is the Best Foundation for Older Skin (Say Goodbye to Cakey Makeup!)

Skin and Hair Care

What Does Primer *Really* Do? The Shocking Truth Behind Flawless-Looking Skin

Skin and Hair Care

How to Remove Mascara Without Ripping Out Your Lashes (No Rubbing Required!)

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Skin and Hair Care

Setting Powder vs. Finishing Powder: Which One Do You *Really* Need?

Skin and Hair Care

7 Skincare Routine Mistakes That Are Making Your Pores Bigger (And How to Fix Them)

Skin and Hair Care

The Rise of At-Home Face Masks: Trends, Tips, and 5 100% PURE Must-Try Masks

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Categories Mental Health

Billie Dunlevy on low self-esteem: “Treat yourself like someone who matters”

Author October 25, 2022

Integrative Therapist Billie Dunlevy discusses low self-esteem and shares how you can start to improve yours, today‘Self-esteem’ is a phrase we hear

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Categories Mental Health

Who am I, how can I understand myself better and live more authentically?

Author October 25, 2022

Why is our sense of identity important, does authenticity matter, and how can we better understand ourselves and make positive changes for

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Categories Mental Health

Time for change: exploring menopause in the workplace

Author October 24, 2022

The stigma stops here. Is your workplace doing enough to become menopause friendly? Our expert columnist Claudine Thornhill investigates… Does your workplace have

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Categories Mental Health

Is intimacy really that important in a relationship?

Author October 24, 2022

What is intimacy, is it really that important, and how can we fix intimacy issues in our relationships? We answer your top

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Categories Skin and Hair Care

8 Silk Pillowcase Benefits For Hair

Author October 24, 2022

The list of silk pillowcase benefits doesn’t end at just a more luxurious looking bed, there’s several hair, skin, and health pros

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Categories Mental Health

How do I tell my partner I want a divorce?

Author October 23, 2022

Talking about divorce can be tricky no matter what your situation. We asked experienced therapists and solicitors to answer your top questions

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Categories Mental Health

Catch the wellbeing benefits of the outdoors with fishing therapy

Author October 23, 2022

It might not be the first thing that comes to mind when you’re reeling off therapeutic activities, but fishing is making a

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Categories Mental Health

Supportive steps to take when you’ve been ghosted by a friend

Author October 22, 2022

When a pal suddenly leaves your life, it can feel confusing and distressing. Try these next steps... Ghosting, when someone cuts communication suddenly

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Categories Mental Health

7 free yoga classes and resources to start your empowering journey

Author October 21, 2022

From yoga for low mood, back pain, flexibility, and strength to accessible chair yoga, classes for men, and for partners – stretch

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Categories Mental Health

10 things to try this autumn to benefit your wellbeing

Author October 21, 2022

From a heart-warming comedy to an autumnal tradition, and a podcast about modern dating, try something new with our enriching suggestions 1. Page-turners The

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